Mental Health
Terms and conditions:
- The following questionnaire is for self-emotion detection. When completing the following questionnaire, please answer according to the actual situation rather than describing yourself in the preview.
- The following questionnaire is for reference only. If you find that you have obvious or severe symptoms of depression during the answering process, please seek help as soon as possible, such as doctors and social workers.
Patient Health Questionnaire － 9 ( P H Q - 9 )
Over the last two weeks, how often have you been bothered by any of the following problems?
1. Little interest or pleasure in doing things
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Not at all
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Several days
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More than half of the days
-
Nearly every day
Over the last two weeks, how often have you been bothered by any of the following problems?
2. Feeling down, depressed, or hopeless
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Not at all
-
Several days
-
More than half of the days
-
Nearly every day
Over the last two weeks, how often have you been bothered by any of the following problems?
3. Trouble falling or staying asleep, or sleeping too much
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Not at all
-
Several days
-
More than half of the days
-
Nearly every day
Over the last two weeks, how often have you been bothered by any of the following problems?
4. Feeling tired or having little energy
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Not at all
-
Several days
-
More than half of the days
-
Nearly every day
Over the last two weeks, how often have you been bothered by any of the following problems?
5. Poor appetite or overeating
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Not at all
-
Several days
-
More than half of the days
-
Nearly every day
Over the last two weeks, how often have you been bothered by any of the following problems?
6. Feeling bad about yourself - or that you are a failure or have let yourself or your family down
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Not at all
-
Several days
-
More than half of the days
-
Nearly every day
Over the last two weeks, how often have you been bothered by any of the following problems?
7. Trouble concentrating on things, such as reading the newspaper or watching television
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Not at all
-
Several days
-
More than half of the days
-
Nearly every day
Over the last two weeks, how often have you been bothered by any of the following problems?
8. Moving or speaking so slowly that other people could notice, or the opposite – being so fidgety or restless that you have been moving around a lot more than usual
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Not at all
-
Several days
-
More than half of the days
-
Nearly every day
Over the last two weeks, how often have you been bothered by any of the following problems?
9. Thoughts that you would be better off dead or of hurting yourself in some way
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Not at all
-
Several days
-
More than half of the days
-
Nearly every day
Patient Health Questionnaire － 9 ( P H Q - 9 )
Questionnaire Result
your total score:
-
Please continue to maintain your good emotional/mental health. You can view mental health information on wtsdhc.org.hk.
I wish you continued good physical and mental health!
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You may be experiencing mild symptoms of depression, so consider taking a walk to relax, or express your feelings to a trusted friend/family member or help professional. When necessary, you can also call 3611 9669to contact our professional nursing team. In the meantime, you can check out some mental health information from wtsdhc.org.hk. I wish you good physical and mental health!
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You may have more obvious or severe symptoms of depression. Understand that you may feel emotional or physical discomfort. Please seek help as soon as possible, such as doctors and social workers. You may also consider taking a walk to relax and express your feelings and seek help from a trusted friend/family member or helper. In the meantime, you can check out some mental health information from wtsdhc.org.hk.
I wish you peace of mind and body!
This questionnaire was designed by Robert L. Spitzer, Ph.D., Janet B.W. Williams, Ph.D., Kurt Kroenke, Ph.D., and colleagues with educational funds provided by Pfizer Inc. No permission is required for reproduction, translation, display or distribution.
